Take a good look at your schedule and calendar. Think about your daily routine and how you spend your time. Is your time allocation congruent with your priorities list?
Many people I coach say that their health, GOD or family are their top priorities, but after a coaching session, they realize that their time allocation is not indicative of their priorities – for instance, after charting their weekly schedule and time usage, they realize that they spend 40 hours at work, another 10 hours getting ready for and traveling to work, 14 hours watching TV, 60 hours sleeping, 11 hours are spent goofing-off or time that cannot be accounted for. On their top priorities, they spent less than 2 hours working out or exercising, less than 4 hours of true quality time with the family and only 1 hour at church.
Working with a life coach or accountability partner can help you get your life in balance and find “extra” time to do the things that are high on your priority list. Investing time in your top priorities will have an exponentially greater return than simply spending or wasting your time on lower priority items. Making resolutions for the New Year will be futile if you don't make time to actually do them!
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