 |
| Benefitness Daytona - Touch Massage Options |
Many Daytona Beach Massage Options at Benefitness!
Attention local consumers and enrolled corporate employees; with a significant holistic treatment upgrade in August 2014 we now offer 5 wonderful massage modes listed below. We've received great feedback and anticipate the schedule to fill rather quickly.Stress Relief Massage
If
you are looking for stress relief you are reading the right material. In
today's fast pace society, everyone is stressed. It’s well known that stress affects your
health more than most common ailments. If
stress is not properly treated it can promote serious health problems such as
high blood pressure and diabetes. The best know stress relief solution is a
weekly Stress Relief Massage.
Sports Massage
For
those participating in routine physical activity a weekly Sports Massage Therapy is a great compliment to your routine. Sports massage therapy is for athletes
of every kind, from professionals to weekend warriors. The treatment heavily focuses on massage
techniques simultaneous to stretching. These techniques greatly improves overall functional fitness performance.
Swedish Massage
Swedish massage is a very common massage. Swedish massage combines various hands-on techniques including gliding, kneading, and cross-fiber friction to break up muscle knots, called adhesion. Swedish massage is based on the Western concepts of anatomy and physiology as opposed to energy work. It can be slow and gentle, or vigorous and bracing, depending on specific needs.Thai Massage
A rather intense mode the Thai massage is typically preformed in comfortable clothes on a mat or firm mattress on the floor. It can be done solo or in a group of a dozen or so patients in the same large room. The receiver may be positioned in a variety of yoga-like positions during the course of the massage, but deep static and rhythmic pressures form the core of the massage.The massage practitioner leans on the recipient's body using hands and usually straight forearms locked at the elbow to apply firm rhythmic pressure. A full Thai massage session typically lasts two hours or more, and includes rhythmic pressing and stretching of the entire body; this may include pulling fingers, toes, ears, cracking the knuckles, walking on the recipient's back, and manipulating the recipients body into many different positions. There is a standard procedure and rhythm to the massage, which the practitioner will adjust to fit each individual client. Info source: http://en.wikipedia.org/wiki/Thai_MassageDeep Tissue Massage
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.Current Schedule Opportunities as of Tuesday 8/19/14:
Monday 4:00pm - 6:00pm
Tuesday 3:00pm - 5:00pm
Wednesday 3:00pm - 5:00pm
Thursday 3:00pm - 4:00pm
Friday 4:00pm - 6:00pm
Pricing Effective August & September 2014 ONLY:
$35 per half-hour session, or,
$55 per one-hour session
Set appointments by calling 386-271-3256 or 386-562-1875
Enjoy!
Best in health...
The Benefitness Team
2441 Bellevue Avenue
Daytona Beach, FL 32114
