2015 Standard Trainer Charges

Andrew Gibson, Certified Trainer, ACSM, ASSM

Here at Benefitness Daytona we help the community by build strong, healthy and effective
citizens through routine physical fitness training.

SERVICES:

One‐on‐One Personal Training:

 Private Health & Fitness Training from Certified Personal Trainer
 Detailed One‐on‐One Coaching and Consulting
 Personalized Custom Exercise Routine(s)
 Consistent Pace & Range of Motion Monitoring
 Maximum Motivation, Accountability & Progressive Results Tracking
 Investment: $45 per 45 Minute Routine

Buddy Slot Fitness Coaching:

 Private Workout Coaching from Certified Personal Trainer
 Exercise with One Partner in Given Time Slot
 Personalized Custom Exercise Routine(s)
 Shared Pace & Range of Motion Monitoring
 Maximum Motivation, Accountability & Progressive Results Tracking
 Investment: $22.50 per 45 Minute Routine

ADDITIONAL SERVICES:

Basic Health & Fitness Consultation – One Time Fee $25

 Choice of: Current Fitness Assessment with Body Measurements,
 or, Set Fitness Goals with Diet Recommendation,
 or, Personalized Construction of Workout Cards – two routines
 Investment: $25 for 25 Minute Session (in private office)

Fitness Routine Builder – One Time Fee $45:

 Basic Fitness & Injury Risk Assessment
 Personalized Construction of Workout Cards – two routines
 Investment: $45 for 45 Minute Session (on the gym floor)

Health & Fitness Assessment – One Time Fee $45:

 Current Fitness Assessment with Body Measurements
 Set Fitness & Body Measurement Goals with Diet Recommendation
 Investment: $45 for 45 Minute Session (in private office)

Contact us at 386-271-3256 or cell phone 386-562-1875

The Non Commercialized Trainer

Post by BeneFitness Daytona.  

New Fitness Trainer & Stillman Halloween Pic

New Personal Trainer, Andrew Gibson

Benefitness and the DME Sports team are happy to announce our new Personal Fitness Trainer, Andrew Scott Gibson.  Andrew is originally from this area…yes, a true native!  Out of High School he served in the United States Marines from 2009-2012.  In the Marines Andrew served his country well with 3 deployments in Afghanistan ending-up as a Corporal Squad Leader.  As you might imagine Andrew is both physically and mentally fit, so he is now ready to invest many hours to helping others achieve their health & fitness goals.   

Andrew currently resides in Ormond Beach and has one year remaining on his Bachelor’s Degree in Sports Medicine from Keiser University.   He currently holds an Associate’s Degree in Sports Medicine as well as a coveted American College of Sports Medicine certificate in personal fitness training.  

Andrew’s training schedule is starting fill-up.  

He can be contacted by email at Andrew.Fitness1@gmail.com or cell phone (910) 546-3794.

Andrew’s Schedule & Rates:

Monday, Wednesday, Thursday & Saturday – One-on-One Customized Personal Training – $45 for 45 minute sessions

Tuesday & Friday – Buddy Slot* Supervised Custom Fitness – $22.50 for 45 minute sessions

*Buddy Slots are designed to help friends and family members join the workout session and still have Andrew on the floor designing and supervising your workout routines.  Gym attendees often find this option more suitable to their needs relative to budget and/or current fitness condition.   For questions email Andrew at Andrew.Fitness1@gmail.com or call (910) 546-3794.

Stillman Rice Starts Early, Halloween 2014

Stillman Rice is already on fire to stay in shape during the holiday season.  Check out his Richard Simmons costume from this past Saturday, October 18^th.   Wow…he is really kicking it up a notch! 

Have a great and healthy holiday season!

Contact us directly at 386-562-1875

visit www.benefitnessdaytona.com 

Need some PEP - or just a laugh?

GRO healthy, happy and successful by redefining your corporate culture and workplace wellness with the exciting Peak Employee Performance (PEP) program.
For more information, visit: http://www.grassrootsreformorganization.com/Wellness_Programs.html#PEP and http://www.dmebenefitness.com/programs.html